The legend of worry dolls originates from the Mayan culture of Guatemala. According to the legend, when someone is feeling anxious or worried, they can share their burdens with a worry doll. The worry doll is a tiny doll, only about an inch tall, made from cloth and wire. The doll represents a person’s worries and fears. The person who is worried shares their worries with the doll and places it under their pillow while they sleep. The legend goes that the worry dolls will take on the person’s worries for them while they sleep. In the morning, the person wakes up feeling relieved and refreshed, their worries having been taken away by the dolls.
They are also used as a form of therapy in some countries, where they are given to people suffering from anxiety or depression. The use of worry dolls as a form of therapy has become increasingly popular around the world. Many people who suffer from anxiety, depression, or other mental health issues find comfort in confiding their worries to a worry doll. They offer a tangible form of support, reminding the person that they are not alone in their struggles.
The legend of worry dolls is a beautiful reminder that we all have worries and fears, but we do not have to carry them alone. We can reach out for support and find comfort in those around us, even in the form of a tiny doll.
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